Friday, January 8, 2010

Snow Day

Well it is Friday and after all the snow we got yesterday and last night it was pretty much a stay at home kinda day and Zach had a snow day so he was home with me.
First off, last night I actually went to bed early, BUT woke up at 2 AM, wide awake!! At around 2:30 I got an email on my phone from Dana,...unfortunately her mother passed late last night/early this morning. Please everyone keep Dana, Ray and the rest of the Ramsey's in their prayers. After that I was up for quite awhile before falling back to sleep.
Well today is day 3 of the diet/workout plan. It is going well. Yesterday I was sore from the workout the day before! I went to walmart yesterday and got Jillian's 30 Day Shred and also picked up the Blast Fat, Boost Metabolism one.
I have been eating under 1200 calories a day which is actually going well. Today I ate a good breakfast and then since Zach was home I made his favorite meal, Chicken Fettuccine Alfredo...I thought this would be a big problem for me because that isn't exactly what anyone would call a DIET meal!! But I figured out the calories of everything and measured my portions and it didn't end up being so bad and I was good and full after the meal.
My aunt called me after lunch and wanted a massage so I took my table and everything over to grandma's house and my aunt came over for a massage, well that turned into my mom, my cousin and my grandma all getting a massage!
I got back here around 5:30 and fixed grilled cheese and chicken noodle soup for Zach and I. Then it was Jillian time!! I did my first day of the 30 day shred. Boy it kicked my butt, although it wasn't as bad as I thought it was going to be an I made it through the whole level 1 workout! I never knew how bad my knees were and that was the only thing that really hurt. If anyone is looking to start a workout I would highly recommend this one! It is a 20 minuted cardio and strength combination workout with warmup and cooldown included! I sure worked up a sweat!! Zach and I watched a movie and then he went to bed. I was feeling like I needed more exercise and still had it in me so I decided to try out the Blast Fat, Boost Metabolism DVD...it is 45 minutes of intense cardio. Obviously I need some punishment or something!! Let me tell you this killed me!! I made it through 2 circuits and pushed myself pretty hard but boy oh boy was my heart racing. I had to stop cause I was getting dizzy, I think my heart was racing too much!! But I feel really good about what I got done, probably did an hour total of exercise today.
I'm sure I'll pay for it tomorrow but it is worth it! This fat girl is going to get in shape!! I also bought a scale when I was at Walmart and judging by my weight this morning I have already lost 2 pounds!! Can't wait to get rid of this flab!!

Well need to get in bed, have a busy day tomorrow.
-Stacie

0 comments:

Post a Comment